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Control. I feel, especially in this time that when things feel so out of control, that we tend to latch on to the few things we can. Whatever they may be. It's normal to lean towards moderation, though sometimes it is important to moderate moderation. I have been reading about frugal hedonism, not necessarily related, though it reminds me of it in some way. I love the internal therapy session and stress eating. Me too. It helps! I find drinking magnesium and collagen water helps with stress and calms the nervous system as well. I have been beating myself up this week for being so distracted that I did not follow or listen to my gut and was vulnerable to something that I could have avoided. I feel like that this experience should not even be in my journey, though here I am. Big picture, it's the minor of occurences, though I feel like I failed. Sometimes the resistance is leading to more enlightenment as you have so eloquently written and as always, the obstacle is the path. Maybe the bats and butterflies can coexist together. Much love. xx

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Maybe the bats and the butterflies are the same thing ❤️

Really curious about frugal hedonism. What have you read on it?

Always a pleasure to read your vantage

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Ah, I see. Batterflies?

I read a book on Amazon/Kindle, here is their website: www.frugalhedonism.com

I appreciate your kind words and the opportunity to do so on your newsletter very much. The feeling is mutual. 💛

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